The Stark Transformation Show

The Stark Transformation Show

Amy Stark


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142 - The Empowerment Zone with the Amys

If you’re looking for ways to help you chill out, change your programming, and get into the empowerment zone, the Amys are once again sharing their healing journeys with us, discussing some cool ways to open yourself up to healing vibes.  From trouble sleeping to biohacks and human design, and recovering from perfectionism, they’ll dive into what it means to find alignment so that your outside matches what’s going on inside. And while it can be hard to see the truth when you’re always in fight or flight, the Amys’ tools and advice in this episode will help you calm the F* down so you’ll know what you need to let go of.  Here are links to what you’ll hear discussed in this episode: Harmony Pendant PYM Emotional Intelligence 2.0 Find more about Amy Stark and her courses: www.starktransformation.com   Support the Podcast:  www.starktransformation.com/donate-to-the-podcast

About The Stark Transformation Show

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll hear incredible stories of transformation and about the extraordinary journey that Amy's been on for well over a decade. Access more episodes, subscribe, and learn more.