The Stark Transformation Show
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148 - You Can Do Great Things with Kelley Cunningham
Joy is the ultimate prize and you can choose to find it even in the worst of times. Author and Transformational Life Coach, Kelley Cunningham, sits down with Amy to share simple tips and tools for building an intimate relationship with joy and living your best life ever. This episode is full of positive bites to digest and lift you up and help you move forward in the best possible direction. She’ll talk about meditation techniques that can help you in those moments when you need to turn everything off and focus on the positive. Plus, she’ll help us understand how mirror neurons work, how to protect yourself from limiting beliefs, how to find harmony, and, of course, joy. She says that although we are fabulously flawed, you can do great things! Kelley Cunningham is the creator, owner, and CJO (Chief Joy Officer) of JoyINC., a solution-focused coaching company that partners with people to achieve their life goals and beyond. Earlier this year she Released her debut book THE POWER OF JOY~ The Ultimate Guide To Living Your Best Life Ever. Find more Kelley Cunningham: Facebook - Joyinc Instagram - @joyinc1 Website - Kelleycunningham.weebly.com Book - Power of Joy at the FriesenPress Bookstore Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast Mentioned in this episode: Being in Balance: 9 Principles for Creating Habits to Match Your Desires, by Dr. Wayne W. Dyer
About The Stark Transformation Show
Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will be sharing messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll hear incredible stories of transformation and about the extraordinary journey that Amy's been on for well over a decade. Access more episodes, subscribe, and learn more.